Courage / Hope / Interesting / Love / Passion

Everywhere Reveals a Trace

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Courage / Hope / Love / Marriage / Passion / Relationships / Vulnerability

I’m Not Feelin’ It

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Abandonment / Addiction / Courage / Divorce / Family / Hope / Love / Marriage / Vulnerability

Free Your Story

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Love / Marriage / Relationships / Romance

A Love Letter

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Children / Courage / Family / Hope / Love / Relationships / Vulnerability

A Note from Mom

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Courage / Hope / Love / Passion

Alone & Alive With My Thoughts

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  • Loved this story so much! Literally didn’t want to put it down.😊👍🏻🦐🦚🌳🐚🚣🏾
  • Coffee, journaling, and pondering on the thought that I GET to sit with individuals and their words, feelings, experiences, their "baggage", tickles me with great joy and humility!😘❤️🌈🌤🌸 #LIFTtherapy #dothework #BFB #betternow 📸: That Girl Pearl Photography - 1/2020
  • Next @rpstrength phase: MASSING along with second run through of #femalephysiquetemplates Eeeek!!💪🏻😬👊🏻🔥🏋🏻‍♂️🍇🥬🥕#fitnessgoals #liftheavy #lifttherapy #strongfit #strongwomen #healthyliving #betternow #dothework #BFB #growth
  • It’s been way too long since I’ve laced up these babies, or visited this beloved sanctuary! All I needed was a few motivating FB posts to take advantage of that glorious sun peeking out to get a good workout in along with a perfect dose of fresh air and vitamin D!!! Decided to try out the @onepeloton app to add some new flavor and thoroughly enjoyed it. Fun stuff indeed!!😊👊🏻👟🌤🦅🌾🏃🏽‍♀️#getoutside #dothework #BFB #betternow #runnergirl #liveinjoy #takecareofyou #
  • Hi, I’m Amy Jo! I love LIFTing. And I love hearing personal stories like yours. My passion is empowering individuals to use their voices and share their story to help us learn and grow from one another; and better yet, navigate through life–with our busting-at-the-seams baggage–and the difficult obstacles that indefinitely get in the way. As you share your story with me in the safe space that I have created for you, we will work together to reach your goals while enriching self-efficacy, improving your quality of life, and most importantly, strengthening relationships. I hope you consider LIFTing with me!😘💪🏻🌈🌸❤️🔥⛰#lifttherapy #therapist #dothework #BFB #betternow #mentalhealth #selfcare #mindfulness #grateful
  • It’s a need-two-computers kind of day today. Lots of website work goin on over here!!😘💕👊🏻 #LIFTtherapy #betternow #cfobuilt #dothework #BFB #WWIDTO
  • And today this shows up!! Wooohooo! It’s all really starting to sink in. Is this even real??!!😘💕📜👩🏻‍🎓👍🏻🔥 #slugraduate #MSW #LMSW #LIFTtherapy #dothework #BFB #betternow #WWIDTO #socialwork #therapist #liveinjoy
  • Not sure whether to jump for joy or cry. Maybe I’ll do both. This shtuff’s getting real folks. Just a few minor details to finish up and I can send out that ‘now accepting clients’ announcement!!😘💕👊🏻 #LIFTtherapy #dothework #BFB #lmsw #therapist #selfcare #liveinjoy #betternow #mentalhealth #traumacare #couplescare
  • My favorite place in the whole world is right here next to you!!😘❤️🔥👑#dothework #betternow #BFB #WWIDTO #roadiife #bandwife #perfectanomaly

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